Ep. 06 Harold Gibbons

Harold Gibbons is our guest today. Harold is a strength coach at Mark Fisher Fitness, blogger at Haroldgibbons.com, and everyone’s favorite bearded biker. https://itunes.apple.com/us/podcast/the-fitness-median-podcast/id1153369875?mt=2#episodeGuid=http%3A%2F%2Fthefitnessmedian.com%2F%3Fp%3D130 In this Conversation we discuss: Harold’s start in the fitness industry. Strategies Harold uses to provide his clients with autonomy in their program design. How he…

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Ep. 05 Paul Lyngso

Paul Lyngso is our guest today. iTunes: https://itunes.apple.com/us/podcast/ep.-05-paul-lyngso-fitness/id1153369875?i=1000375905863&mt=2 Paul is a co-owner of Experity Functional Strength in Burr Ridge, Illinois. Paul has lead & assisted workshops for Original Strength, StrongFirst, and RKC among other education providers. Quick Note: There’s about half a cup of extra swearing in this episode so it…

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Ep. 04 Brian Patrick Murphy & Kyle Langworthy

Our guests today are two of the founding members of Mark Fisher Fitness, Brian Patrick Murphy and Kyle Langworthy. iTunes: https://itunes.apple.com/us/podcast/the-fitness-median-podcast/id1153369875?mt=2   In This Conversation we discuss: The Importance of morning rituals. How they were recruited to joined Mark Fisher Fitness. The Fun narrative Kyle put around the night he met…

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