Ep. 15 Charlie Weingroff

Charlie Weingroff is our guest today. In this conversation Charlie and Thomas discuss:

– The origin of Charlie’s Training = Rehab Rehab = Training program

– What a typical day currently looks like for Charlie.

– What Charlie is working on in his own training program

Places to find Charlie on the internet:

http://charlieweingroff.com/

Places to find Charlie on social media:

Twitter: @CWagon75

Instagram: @chweingroff

This week’s sponsors:

www.spindlefitness.com

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