Trevor Rutkowski is our guest today. Trevor is a nationally ranked Strongman competitor, Chicago based personal trainer, and co-owner of two gyms in the Chicago land area (Treads Gym in Lincoln Park and Training Revolution by Treads Gym in Wicker Park)
In this conversation Trevor and Thomas discuss
– Trevor’s introduction to Strongman training.
– What a day typically looks like when you are competing in a Strongman competition.
– Ways he uses Strongman training with general population clients.
– And a bunch of other fun things!!!!
Places you can find Trevor on the internet
Places you can find Trevor on Social Media
Other resources discussed
Trevor’s business partner/girlfriend Regina Gato instagram – @queencat15
This week’s sponsors