David Dellanave is our guest today. David is an owner of the gym The Movement Minneapolis, world record holder in the Jefferson Deadlift, world traveled presenter on topics such as Biofeedback Training/Old Time Strongman Lifts and an avid skydiver.
In this conversation we discuss:
– How David KANYEing out of college lead him to becoming a facility owner.
– What the concept of Biofeedback training is, and why he thinks most humans would benefit training in this fashion.
– Why he thinks asymmetrical training is important to be in a training program.
– And many other fun things!
Places you can find David on the internet:
Places you can find David on social media:
Where to find The Fitness Median on social media:
Facebook: Fitness Median
This weeks sponsors: