Ep. 05 Paul Lyngso

Paul Lyngso is our guest today.


Paul is a co-owner of Experity Functional Strength in Burr Ridge, Illinois.

Paul has lead & assisted workshops for Original Strength, StrongFirst, and RKC among other education providers.

Quick Note: There’s about half a cup of extra swearing in this episode so it may be best listened to through headphones 🙂

In this conversation we discuss:

– The different stages of Paul being a facility owners.

– Tips for aspiring facility owners.

– How rad his wife Angie is.

– Paul’s political strategy he used to become The Mayor of Burritoville.

– And many other fun things!!!

Places to find Paul on the Internet:

Where to find The Fitness Median on social media:

Facebook: Fitness Median

Twitter: FMtrk415

Instagram: fmtrk415

This Week’s Sponsor:

Spindle Fitness


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