Ep. 02 Bonnie Schroeder


The guest today is Bonnie Schroeder.

Bonnie is a nationally competitive powerlifter and strength coach working out of the Summit Training Center located in Bettendorf, Iowa. She is also a former collegiate track athlete and a generally good person with a great taste in music.

In this conversation Bonnie and Thomas discuss:

  • The results of Bonnie’s most recent powerlifting meet
  • Reasons Bonnie feels it’s important for humans to strength train
  • How she plans to train for her next powerlifting meet
  • And a lot of other fun things

Places you can find Bonnie on social media:

Instagram: @bonschro

You can also find Bonnie’s training partner Lindsey Cardinal on Instagram: @lindscardinal

Shoot them some positive vibes as they prepare for their next meet in October!!!!

Where to find The Fitness Median on social media:

Facebook: Fitness Median

Twitter: FMtrk415

Instagram: fmtrk415

This Week’s Sponsor:

Spindle Fitness


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